WHAT'S ACTUALLY YOURS? Energy Healing

Service Description

How much of what you're carrying actually belongs to you? Expectations. Responsibilities. Other people's emotions. Old roles. Pressure to be who you've always been. This group energy-healing session creates space to notice where you've become disconnected from your own needs, boundaries, and internal voice. Through guided reflection, grounding, Reiki/energy work, and quiet integration, we'll explore the difference between being connected to others and losing ourselves inside everything we're carrying. This isn't about shutting people out. It's about remembering that connection doesn't require self-abandonment. If you've been carrying everyone else, this hour is yours.